The Meaning of Life

The question of the meaning of life is easy to dismiss as undergraduate philosophy — the kind of thing you stop asking when you get a job and a mortgage. Men who reach their forties and fifties often discover that they never actually got an answer; they just got busy enough that the question stopped being heard. When the business lets up — through forced pause, through loss, through the particular exhaustion of a life well-organized but poorly oriented — the question returns with considerable force.

Why the question matters more than the answer

Viktor Frankl, writing from Auschwitz, made the argument that has become the foundation of existential psychology: human beings are oriented toward meaning, and the loss of meaning is a specific form of suffering with specific consequences. The man who cannot find meaning in his life does not merely feel unhappy — he experiences what Frankl called the existential vacuum: a profound inner emptiness that no external addition can fill.

The question of life's meaning is not a question that gets answered once. It is a question that a man's life is organized around, whether he is conscious of it or not. The man who has never examined the question is not living without an answer — he is living with an unexamined one, usually inherited from his culture or his family. The work of asking the question consciously is the work of taking authorship of the organizing principle of one's life.

What the depth psychology tradition says

James Hollis's answer to the question of life's meaning is not a formula. It is a process: the meaning of a man's life is not given to him in advance. It is something he discovers through living it honestly — through following what genuinely calls him, through enduring what cannot be avoided, through the willingness to be changed by experience rather than defended against it.

Hollis's key distinction: the question 'what is the meaning of life' often receives generic answers — love, service, connection. These are true, but they are not the man's answer. His answer is particular to him, to his specific nature and circumstances and history. Finding it requires him to live his own life rather than an approved version of someone else's.

Bill Plotkin adds the dimension of soul: the meaning of a man's life is connected to what he is specifically here to contribute — his 'ecological niche' in the human community, the particular form of gift or service that only he can provide. This is not a metaphor. It is Plotkin's clinical observation, drawn from decades of wilderness-based soul work, that each person has a specific offering, and that the felt sense of meaning is most reliable when the man is moving toward that offering rather than away from it.

Living with the question

The men's work tradition does not offer a definitive answer to the meaning of life. It offers something more useful: a serious engagement with the question and the practices that support it.

The rites of passage tradition — at Animas Valley Institute, at Illuman, in the initiatory work of Michael Meade — creates containers in which men can hold the question in ways that daily life does not permit. The vision quest removes the usual distractions. The men's circle provides witnesses. The ritual creates a frame in which the question can land with its proper weight.

Frankl's insight, drawn from the most extreme possible circumstances, is relevant here: meaning is not found through direct pursuit. It is a by-product of living in alignment with one's deepest values and commitments. The man who pursues meaning directly often misses it; the man who pursues what genuinely matters to him often finds that meaning follows.

Common Questions

Is there a universal answer to the meaning of life?

Frankl's answer: no single universal answer, but a universal human capacity for meaning that each person must fill with their own particular content. The structure is universal; the content is individual. 'What is the meaning of life' is less useful than 'what is meaningful in my specific life' — a question that every man can begin to answer, if he is willing to be honest about it.

I've stopped believing in God. Does the meaning question still have an answer?

Yes. Frankl was not a religious thinker in the traditional sense — his logotherapy is secular in its foundation. Hollis, Plotkin, and Keen all work within frameworks that do not require supernatural belief. The meaning question is a human question, not a theological one, and it has human answers — grounded in relationship, contribution, experience, and the willingness to live authentically rather than safely.

Useful Tools

myvalues.io
Clarify your core values — a useful starting point before working with a purpose or identity coach.

Books on This Topic

Finding Meaning in the Second Half of Life(2005)
James Hollis
How to finally, really grow up — Hollis's guide to reclaiming your own journey in midlife and beyond.
Soulcraft(2003)
Bill Plotkin
The foundational text on soul encounter through nature and depth psychology. Used by men's work practitioners worldwide.
Fire in the Belly(1991)
Sam Keen
On being a man — a passionate, searching, and personal exploration of masculinity that became a touchstone of the 1990s men's movement.

Coaches and Programs in the Directory

These practitioners work directly in the areas covered on this page.

BP
Bill Plotkin
Animas Valley Institute
Founder of Animas Valley Institute and one of the most influential voices in nature-based depth psychology. Plotkin's work on soul initiatio…
RR
Richard Rohr
Illuman
Franciscan friar, founder of the Center for Action and Contemplation, and co-founder of Illuman. One of the most widely-read Catholic writer…
CB
Connor Beaton
ManTalks
Founder of ManTalks, one of the leading men's mental health and self-leadership platforms globally. His book Men's Work has become a foundat…

Browse the Directory

Find coaches and programs working in these areas.

Purpose & MeaningSpiritualityIdentityMidlifeShadow Work

Related Guides

Men's Work and Midlife
Midlife is not the crisis popular culture describes. For most men it's the point where questions deferred by building a career can no longer be avoided. Here's what men's work offers at this threshold.
Midlife Crisis in Men: What's Actually Happening
What popular culture calls a midlife crisis, James Hollis calls the second calling. Here's what's actually happening psychologically when a man hits midlife disruption, and what it means to navigate it well.
Best Men's Coaches for Purpose
The question of purpose is where men's inner work and practical life direction meet. Here are the practitioners best equipped to help men find and commit to theirs.
How to Work Through a Midlife Crisis
The midlife crisis isn't a failure mode. James Hollis calls it a necessary passage. Here's how to move through it rather than around it.
Men's Coaching for Midlife Transition
Midlife transition is one of the most significant passages in a man's life. Coaching designed for this moment works with the identity collapse, not around it.
Ready to find the right fit?

The Men's Work Directory is a curated list of coaches, programs, and retreats doing serious work. Browse by what you're dealing with.

Browse the Directory