Men's Work Reading
Taking the Leap
Pema Chodron
2009
SpiritualityBuddhismEmotionFreedom
Freeing ourselves from old habits and fears — how to interrupt the automatic process of shenpa (reactivity and attachment) and discover the space of genuine wakefulness within daily life.
About the Author
Pema Chodron
American Tibetan Buddhist nun and student of Chogyam Trungpa. Her teachings on working with difficult emotions, groundlessness, and fearlessness are among the most-used texts in men's emotional healing work.
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