Men's Work Reading
Awakening Loving-Kindness
Pema Chodron
1996
SpiritualityCompassionPracticeSelf-Compassion
Short, practical teachings on maitri — unconditional friendliness toward oneself as the foundation of genuine compassion for others. Often used as a first entry point in men's group work.
About the Author
Pema Chodron
American Tibetan Buddhist nun and student of Chogyam Trungpa. Her teachings on working with difficult emotions, groundlessness, and fearlessness are among the most-used texts in men's emotional healing work.
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